Hey guys, my name is Jack James and welcome to my blog. In this post, I am going to tell you five tips about cycling. I wouldn’t say I am an expert but I know quite a bit. I love cycling and it is one of my favourite things to do. So let’s get into it:
- Use apps such as Strava and Mapmyride to see how far you have rode
- Have a wholesome meal at the start so you have a lot of energy
- Be safe and wear a helmet because you don’t want to fall off your bike and really hurt yourself.
- Drink plenty of water and avoid sugary drinks, otherwise you would crash quickly
- Make sure you wear bright clothes so people can see you
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